2,5 till Thailand!

 
Turkiet för 3 månader sedan, en underbara vecka med världens finaste!  Nu är det 2,5 månad kvar till Thailand. Kommer bli grymt skönt! Självklart kommer jag träna där med.. "Jag fattar inte hur man kan träna på sin semester" Ok och JAG fattar inte hur man kan vara fet på sin semester... Inget emot att vara fet men klanka inte ner på oss som är seriösa med träningen. Tack :)
 
 
 

Kommentarer
Postat av: Daniella 🌙

vadå, så om man inte tränar är man fet, det finns alltså inget mellanting? vidrigt.

Svar: Nu vet jag inte om jag besvarat den här kommetaren men tror inte jag riktigt skrivit så va?
Per Ekbjörn

2013-10-03 @ 08:41:47
URL: http://vapenbroder.blogg.se/
Postat av: Ebba

Men jösses, snacka om att inte se ur någon annans perspektiv. För vissa är träning naturlig del av dagen, jag älskar det, men det betyder inte att de i min omgivning som inte tränar är feta.
De kan ha andra prioriteringar i livet, träffar vänner, driver företag, pluggar extra.
Herregud.

2013-10-03 @ 11:58:36
URL: http://ebbaikenya.blogg.se
Postat av: Thaitokig som jag är

Tycker både "Daniella Vapenbroder" och Ebba kan gå och köpa sig varsin häst istället för att bjäbba...

Svar: Haha snicksnackare som dom är :)
Per Ekbjörn

2013-10-31 @ 17:33:37
Postat av: Jaimequete

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2023-04-26 @ 08:39:16
Postat av: Francisgrisp

Living in OC or any coastal city adjacent to the ocean offers countless perks, nonetheless it additionally poses unique challenges. One particular challenge involves the possibility harm due to moisture and humidity to your drywall in our homes. In this blog article, we will investigate the significance of timely drywall repair and talk about the particular considerations for homeowners in OC and other coastal cities. By grasping the dangers and taking proactive measures, residents can guarantee the longevity and structural integrity of the homes.

Understanding the Impact of Moisture on Drywall
Drywall, a widely used building material used for interior walls and ceilings, is susceptible to moisture damage. In coastal areas, the closeness to the ocean heightens the chance because of higher humidity levels and occasional moisture intrusion through the salty air. When moisture filters into drywall, it could cause various issues, including:
Mold and Fungi Growth: Excess moisture forms an ideal environment for mold and mildew to thrive, endangering indoor quality of air and posing health problems.
Structural Weakness: Wet drywall undermines and loses its structural integrity, potentially leading to sagging, cracks, and even collapse.
Aesthetical ruin: moisture content injury often effects in unsightly staining, effervescent, stripping painting, and texture decline, lowering the visual appeal of your property.

Quick Drywall Repairs: Reducing More Hurt
Restoring drywall swiftly is vital to prevent farther along harm and minimize repair expenses. Slowing repairs intensifies pre-existing issues, ultimately causing other extensive and damaging reparations. Consider the following factors why quick drywall servicing is important:
Fungus minimization: dealing with moisture-related issues quickly hinders mold development and propagation, protecting your loved ones's health.
Sustaining Constructive Reliability

: restoring harmed drywall ensures the steadiness and safety of your property, avoiding promising hazards.
Fighting alternate Harm: Moisture-damaged drywall could influence adjacent materials such as for example insulation and real wood framing. By mending drywall promptly, it is possible to prevent additional harm and relevant servicing.
Cost Efficiency: Early detection and repair of drywall issues are much more cost-effective than waiting before the harm becomes severe. Appropriate problems save you from extensive restorations furthermore prospective resettlement costs.

Strategies for Drywall Routine Service Maintenance in Coastal Locations
Living nearby the seashore demands extra treatment to preserve the reliability of one's drywall. Here are some useful tips for property owners in OC and resort places:
Frequent reports: Perform typical visual examinations of your drywall, focusing on signs and symptoms of water damage, such as for example staining, cracking coating, or soft blemishes.
Working with moisture: Use dryers or air conditioners to control interior moisture amount, especially for the duration of wetter periods.
Guaranteeing venting: See to it best ventilation system in washrooms, kitchens, as well as other areas vulnerable to wet accumulation. Purchase and keep exhaust system fans to remove excessive water.
Consistently holding the outside: Consistently look over your home's facade, such as the roof, drains, and room windows, to detect and handle any capacity spots of humidity breach.
Fixing Plumbing moisture: Resolve any water system leaks punctually to stop liquid from leaking in to the interior walls and initiating drywall injuries.
Professional help: Hire professional contractors for total investigations and improvements to manage any pre-existing or promising drywall issues.

Bottom Line
In coast avenues like OC, prompt drywall restore is essential to mitigate the damaging outcomes of humidity then humidity. By comprehending the risks related to moisture content damage and adopting hands-on actions, home owners are allowed to assure the longevity, protec

2023-06-01 @ 02:29:23

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